PANJIRI (saandhaa). Panjiri Recipe with step by step pics. Panjiri is a traditional punjabi sweet made with whole wheat There are many variations of making panjiri and the one which I am sharing today has Only whole. Let's make a healthy and nutritional supplement panjiri specially made in winters for centuries; there are many ways to make it, here is my version my.

Gaund (or Gond) is a natural edible gum. Gaund provides heat to the body and is usually eaten in cold winter months. It is also given to the nursing mother to help with. You can have PANJIRI (saandhaa) using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of PANJIRI (saandhaa)

It's 1 cup of whole wheat flour (aata).
Prepare 1 cup of gram flour (besan).
Prepare 1/2 cup of semolina (suji).
It's 3-4 cup of superfine sugar (boora).
It's 1-2 cup of Lotus seeds.
Prepare 1/2 cup of cashews, almond,.
It's 1 tbsp of Raisins.
It's 1/2 cup of coconut.
You need 1 tbsp of muskmelon seeds.
You need 1/2 tsp of green cardamom powder.
It's 1 cup of ghee.
Prepare 1-2 tsp of gond fry in 1tsp ghee.

Panjiri Recipe in Urdu by Chef Shireen Anwar Find simple Punjabi panjeeri recipe at KFoods.com and make this healthy food at home. See more ideas about Food, Recipes, Desi ghee. Panjiri is a delicious Indian dessert that is usually given to new mothers, as an aid to lactation.

PANJIRI (saandhaa) instructions

First dry roast all the nuts and seeds and coconut Or with 1/2 tbsp ghee..
Take 1 tsp ghee in same pan roast goondh for a second..
After all the dry fruits cool down,set half of dry nuts aside grind half..
Then Take a nonstick pan or kadai add rest of ghee add wheat flour, gram flour, semolina roast till ghee absorbed or aromatic.
Then switch off the heat add boora, and nuts grind mixture green cardamom and add half of roasted dry fruits mix well..
Serve as a dessert..
You can store this dessert in an airtight jar...

Health benefits aside, Panjiri is a delicious dessert. If you are not making Panjiri for a new mother, you can. Tomorrow is Krishna Janmashtami celebration and as custom in our home I prepared Dhaniya Panjiri. Thanks nishaji, mere phali baar panjiri banani seekhi hai bachapan me in toh sirfkhaatye they aaj banai pahli. Easy Panjiri Recipe: Step by Step Panjiri Recipe, Tips to make Panjiri at home, Panjiri Ingredients, Panjiri Recipe video & more at Times Food.