Recipe: Delicious Tuna with fresh bamboo shoot and peas

Swaadisht Nuskha


Tuna with fresh bamboo shoot and peas. Rinse snow peas, trim and halve diagonally. Drain the bamboo shoots and cut into narrow strips. Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including Bambusa vulgaris and Phyllostachys edulis.

Tuna with fresh bamboo shoot and peas They can be slow-cooked with other vegetables or stir-fried. The crunchy texture of young, tender bamboo shoots makes them a great choice served as an hors d'oeuvre or stand-alone. Enjoy this quick and easy Chinese vegetable recipe of stir-fried mushrooms and bamboo shoots and seasonings. You can cook Tuna with fresh bamboo shoot and peas using 11 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Tuna with fresh bamboo shoot and peas

  1. It's 600 grams of fresh tuna.
  2. You need 300 grams of fresh bamboo shoot shredded.
  3. It's 2 of tomato.
  4. It's 8 of pieces green chilli.
  5. You need 8 of bay leaves.
  6. It's 100 grams of green peas.
  7. It's 3 tbsp of soy sauce.
  8. It's 1/2 tbsp of paprika.
  9. It's 4 of leaves parsley.
  10. You need 1 of lemon.
  11. You need 4 of garlic cloves pressed.

Rinse the bamboo shoots under warm running water to remove any "tinny" taste. In a small bowl or measuring cup, mix together the chicken broth, dark soy sauce, oyster. The fresh bamboo shoots are boiled in water, along with rice bran flour, or nuka, to neutralize toxins and chilies to add spice and prevent spoilage. Remove kelp, mix the rice carefully with a paddle-like spoon to distribute the bamboo shoots and serve.

Tuna with fresh bamboo shoot and peas instructions

  1. Heat oil in pan and fry the tuna each side for 5-mins..
  2. In another pan fry all the veggies for a couple of mins. Add tuna and fry for about 10mins..
  3. Serve hot top with fresh parsley and a squeeze of fresh lemon .Enjoy the food..

Garnish individual portions with fresh sansho. While fresh bamboo shoots haven't made their appearance at markets and stores in Zürich, it is possible to buy precooked bamboo shoots. Live in Kanazawa and am blessed with fresh bamboo shoots everywhere. Will pick some up this week since seeing your blog. Shrimp with Snow Peas and Bamboo Shoots.