Nutritional Modaks.
You can cook Nutritional Modaks using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Nutritional Modaks
- Prepare 100 gms of Rice flour (very fine powder).
- You need 100 gms of paneer.
- You need 4 tsp of ghee.
- Prepare 8 tsp of erythritol.
- Prepare 4 of almonds.
- It's 100 ml of water.
- You need 1 pinch of salt.
- It's 1 pinch of cardamom powder.
Nutritional Modaks step by step
- Just made this trial batch Take a thick bottom pan. Add 2 tsp ghee, grated paneer, crushed almonds, erythritol. Cook till roasts to a golden brown semi sticky texture on low flame. Add cardamom powder & mix..
- Take a thick bottom vessel. Add 100 ml water, remaining ghee (save few drops to grease your hands if required) & salt. Let water boil nicely. Switch off the stove. Add rice flour. Mix well & let it cook in steamed water by covering with a lid. Knead into a soft dough. Make small flat balls on palm. Make a valley to add filling & keep pressing sides to increase size of flat ball. Stuff & give shape. Steam in an idli maker / steamer for approx 12 mins. Relish..
- Can be stored in refrigerator for 3-4 days. Don't forget to grease steamer plate while placing modaks. Stuffing can be replaced with coconut powder in place of paneer..