How to Prepare Yummy Nutritious Appams

Nutritious Appams.

You can cook Nutritious Appams using 7 ingredients and 7 steps. Here is how you cook it.

Ingredients of Nutritious Appams

1. It's 2 tbsp of Capsicum (bell pepper) chopped.
2. It's 2 tbsp of Carrots, chopped.
3. You need 2 tbsp of Coriander leaves, chopped.
4. You need 4-5 of ladles Urad dal batter.
5. Prepare to taste of Salt.
6. It's Few drops of Oil.
7. It's As required of Green chutney or ketchup.

Nutritious Appams step by step

1. Make urad dal batter. Soak urad dal for at least 6 hours with few fenugreek seeds. Then throw the water away and grind the dal. Let it ferment overnight..
2. Chop carrot, capsicum and coriander leaves finely. Add to the batter and mix well. Add little salt..
3. Grease an appam pan with 2 drops of oil in each compartment and switch on the gas..
4. Put 1-2 scoops of the mix into each of the appam compartment. Cover and let it cook..
5. Turn each side when slightly browned. Add 1-2 drops of oil on each side before turning..
6. Let it cook till other side is browned..
7. Transfer them into a casserole to stay warm or eat when hot. Serve with green chutney or ketchup..