Recipe: Delicious Sugarfree Dates & Dryfruit Rolls

Swaadisht Nuskha


Sugarfree Dates & Dryfruit Rolls. This is your place to share your stories about sugar and how it's affected your life, post links to scientific research on sugar addiction, tips for how to get sugar free, and support others who are trying to beat. Grind the dates to a smooth paste seperately. Mix all the ingredients together, add ghee / oil enough to roll them to a dough.

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Ingredients of Sugarfree Dates & Dryfruit Rolls

  1. Prepare 2 cups of chopped soft seedless khajoor.
  2. It's 1/4 cup of finely chopped dried anjeer.
  3. You need 3/4 cup of finely chopped & roasted mixed nuts (cashews, almonds).
  4. You need 2 tbsp of raisins.
  5. It's 1 tbsp+1 tsp of For cooking and ghee for greasing hands.

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Sugarfree Dates & Dryfruit Rolls instructions

  1. 1. Heat ghee on medium flame in a non stick pan, add the finely chopped anjeer and cook for 3-4 minutes, once the anjeer are soft, add khajoor and cook for 5-6 minutes till the khajoor are soft, by continously stirring and pressing the mixture with the back of the spoon..
  2. 2. Add the roasted finely chopped dry fruits & raisins to the mixture and mix well. Cook for 3-4 minutes till it becomes a lump mixture..
  3. 3. Add the cardamom powder and mix well..
  4. Remove from flame and keep aside to cool. Do not cool the mixture completely, keep the mixture warm..
  5. Grease hands with ghee and start making ladoo sized balls from the prepared warm mixture and roll in toasted sesame seeds..
  6. Keep aside to cool and serve them..
  7. This ladoos stay fresh outside the fridge for 1 week and you can store this ladoos in the fridge for 15 days.

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