Recipe: Tasty Instant pot moong dal khichdi

Instant pot moong dal khichdi. Moong Dal Khichdi (Kitchari) is a simple dish made with rice and lentils, tempered in ghee with cumin seeds. This is also referred to as Pongal in South India. This recipe is to prepare Khichdi in Instant Pot or Pressure Cooker.

This one pot recipe can also be made in a traditional pressure cooker too. Dal Khichdi is a light and comforting dish made with rice and moong dal. Moong dal khichdi is easy to digest & healthy. you can serve moong dal khichdi with curd or an accompanying raita or papad. You can cook Instant pot moong dal khichdi using 19 ingredients and 5 steps. Here is how you cook that.

Ingredients of Instant pot moong dal khichdi

1. You need 1 cup of Govind bhog /Ambamohar or Basmati rice.
2. You need 3/4 th cup of dry roasted moong dal.
3. Prepare 1 of onion chopped.
4. Prepare 2 tbsp of green peas.
5. Prepare 1 of cubed carrrot.
6. Prepare 5-6 of beans chopped.
7. It's 1 of potato cubed (optional).
8. You need 3 of florets of cauliflower(optional).
9. Prepare 1 tbsp of ginger paste.
10. It's 1 tsp of garam masala.
11. Prepare 1 tbsp of chopped coconut.
12. You need 1/2 tsp of turmeric.
13. Prepare 2 of bay leaves.
14. It's To taste of salt and sugar.
15. It's 2 tbsp of mustard oil.
16. It's 1 tbsp of ghee.
17. Prepare 1/2 tsp of cumin.
18. You need 1 of dry red chilli.
19. It's 2 of green chillies.

Khichdi Recipe - One Pot Healthy Moong Dal Khichdi. How to make Moong Dal Khichdi in Instant Pot? Wash the rice and the mung beans or the moong dal twice and soak them together for atleast half an hour. Meanwhile, you can chop the vegetables.

Instant pot moong dal khichdi instructions

1. Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside..
2. Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately..
3. Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added..
4. Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir..
5. Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters..

Set the Instant Pot in saute mode and when the display reads "HOT", add the oil or ghee. Moong dal khichdi is made from rice, split lentils such as moong dal, turmeric powder, and salt and topped off with a tempering of ghee and Cover the Instant Pot lid and lock it. Make sure the vent is at sealing position. Wait until the vent returns to the venting position before checking on the khichdi. This Instant Pot Khichdi is one of the recipes in my Instant Pot Cookbook: Indian Food Under Pressure!